Sarah Rotenberg | About
77
page,page-id-77,page-template,page-template-full_width,page-template-full_width-php,eltd-core-1.0.3,,borderland child-child-ver-1.0.0,borderland-ver-1.4, vertical_menu_with_scroll,smooth_scroll,paspartu_enabled,paspartu_on_top_fixed,paspartu_on_bottom_fixed,wpb-js-composer js-comp-ver-4.5.3,vc_responsive

ABOUT

PAIN REDUCTION, TREATMENT FOR ANXIETY, MENTAL CLARITY

about-L1L

The time has come for a Sentient Revolution.

A shift in perspective, changing how we view our own health, well-being and connectivity.

A change in the way we speak, the way we move, the way we heal.

 

The busier we become the more we need to slow down.

This work is about creating a support system and having it in place for when you need it most.

 

We, as a collective society are facing major personal stress such as; job loss and divorce; injuries as extreme as concussions, often leading to depression and in some cases even suicide. Diseases such as cancer are becoming common place and running rampant.

These truths are becoming normal to our existence and we must create a gentle (sentient) revolution against them.

 

To change the dynamic we must feel our way into the future in order to increase health, well-being, consciousness and longevity.

 

The exciting part is that our future tools are completely portable and at our fingertips, requiring very little space.

Most of the healing we require is in our mind and our body already. Gaining more self knowledge will be the key that unlocks everything.

about-q1
WE ARE SENTIENT BEINGS; FEELING BEINGS.
about-q2
When we make our choices based on awareness our troubles can begin to dissipate.
about-q3
Our mind, body and structures desire harmony.

Private, Group & Team

SESSIONS

SESSIONS WILL PROVIDE A SENSE OF REHABILITATION, RESTORATION, STILLNESS STRENGTH & CALM

What you can expect from a session is for most previous notions to be questioned; old movement and thought patterns to begin to re-pattern and to feel slightly intrigued by what you hear. Many clients report feeling calm and relaxed afterwards, some even claim more shots on net and better performance on and off the field

 

Tailored health and wellness programs are created in a way that works with your lifestyle. Travelling to homes, offices and sports facilities; coordinating with doctors, physiotherapists, naturopaths, chiropractors, acupuncturists, athletic therapists, massage therapists, and personal trainers (is quite common) to ensure that your personalized sessions are supporting your needs for recovery and longevity.

Sessions can range from one hour to three hours depending on your needs, group size or workshop focus.

 

Sarah has created programs specifically for musicians, NHL players, NBA players, Track and Field gold medalists, concussion clients; even Polo Players and Olympic Equestrians.

YogEQ for equestrians is an example of the type of sessions that can be created for you and your team.

Sarah meets with the athlete(s) (in this case the rider) and watches them on their horse in person (or by video) looking for muscle imbalances, repetitive strain or difficulty articulating actions. With YogEQ the horse’s patterns, injuries and habits come into play just as much as it would in a team sport or one on one competition. Tailored sessions allow you to focus on areas where you may have old scar tissue or challenges with balance/coordination or just want to improve your over all performance.

sarah helping2
Private • Semi Private • Small Group • Large Teams • Corporate Workshops

“Yoga is a process of replacing old patterns with new and more appropriate patterns”


~ Sri T. Krishnamacharya